chia pudding!!!

I was not privy to Miss Chia!!!!! I saw a bunch of people on TikTok saying that it helps with digestion and shrinking the waist and it’s all I freaking ate when I was in Saint Barths and it’s true. I woke up snatched every single day because it was prepared for me but now I have to prepare it myself, and I kinda hate it, butI wonder if you can buy a premade either way not that hard to swallow no taste really but so good for your gut and your digestion and losing a couple of pounds and inches very fast.