Frenshe Magnesium stick

It’s crazy how our bodies can choose to absorb or not absorb different supplemental nutrients, magnesium being one of them. For so long, I was taking magnesium supplements before bed and I just wasn’t noticing the difference, but I started using a magnesium stick and I immediately started knocking the fuck out (put on bottom of your feet!!!) not only that but it helps so much after the gym there’s like no soreness and I can completely bounce back the next day. It also just feels like an extra loving step in the self-care routine.